Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box

373 Calories
10.1g Protein
66.2g Carbs
8.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 4.2g 21%
Trans Fat 0.1g
Cholesterol 6mg 2%
Sodium 1,203mg 52%
Total Carbohydrate 66.2g 24%
Dietary Fiber 2.1g 8%
Total Sugars 4.6g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.1g 12%
Carbs 66.2g 78%
Fat 8.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.7 MG 15%
Sodium, Na 1,203 MG 52%

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box

Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 66.2g of carbohydrates, and 8.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

RICE, WHEAT FLOUR, PALM OIL, WHEY, SALT, CORN SYRUP, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS*, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SUGAR, MONOGLYCERIDES, PARSLEY*, AUTOLYZED YEAST EXTRACT, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED

Dietary Information

Notable micronutrients in Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box gets 11% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box

See how Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box compares to other foods in terms of nutrition:

More in Grain Based Products / Meals

Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box
Hi! Ask me anything about Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box — nutrition, recipes, health benefits, or meal ideas.