R&G YOGURT, PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 429 MG | 19% |
About R&G YOGURT, PRETZELS
R&G YOGURT, PRETZELS is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 73.8g of carbohydrates, and 19.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, WHEAT FLOUR (WHEAT FLOUR, NIACIN , REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CANOLA, PALM OR SOYBEAN), DEMINERALIZED WHEY (MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING: YOGURT POWDER (CULTURED WHEY AND NONFAT MILK POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, SODIUM BICARBONATE, ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE)
Calorie Breakdown
At 476 calories per 100 grams, R&G YOGURT, PRETZELS gets 4% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R&G YOGURT, PRETZELS
See how R&G YOGURT, PRETZELS compares to other foods in terms of nutrition:
- R&G YOGURT, PRETZELS vs CHOPPED MACADAMIAS
- R&G YOGURT, PRETZELS vs DRY ROASTED SALTED IN-SHELL PEANUTS, DRY ROASTED
- R&G YOGURT, PRETZELS vs CHOPPED PECANS
- R&G YOGURT, PRETZELS vs TOASTED SLICED ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.