RET BOX PERCH FILLET
80
Calories
15.2g
Protein
0g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 286mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15.2g
30%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 0.2mg
1%
Potassium 187mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.2g
92%
Carbs
0g
0%
Fat
1.3g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 15.2g per 100g.
- Very low in fat (1.3g per 100g).
About RET BOX PERCH FILLET
RET BOX PERCH FILLET contains 80 calories per 100g serving. It provides 15.2g of protein, 0g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.
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