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REFRIED BLACK BEANS

Other Deli Target Stores Branded
77 Calories
3.9g Protein
13.9g Carbs
0.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 392mg 17%
Total Carbohydrate 13.9g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 21%
Carbs 13.9g 75%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.5 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 392 MG 17%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About REFRIED BLACK BEANS

REFRIED BLACK BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.9g of carbohydrates, and 0.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ORGANIC BLACK BEANS (ORGANIC BLACK TURTLE BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC ONIONS, ORGANIC TOMATO (ORGANIC TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), ORGANIC POBLANO PEPPERS, ORGANIC CILANTRO, ORGANIC GARLIC, CULTURED DEXTROSE (ADDED FOR FRESHNESS), KOSHER SALT, ORGANIC CUMIN, ORGANIC BLACK PEPPER.

Dietary Information

REFRIED BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, REFRIED BLACK BEANS gets 20% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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