REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 351 MG | 7% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About REFRIED BEANS
REFRIED BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 16.2g of carbohydrates, and 3.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, COOKED CHORIZO (PORK, PAPRIKA, SPICES, SALT, WATER, SUGAR, CITRIC ACID, SODIUM PHOSPHATE, TURMERIC, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE), JALAPENO PEPPER, SALT, CHILE PEPPER AND PAPRIKA.
Calorie Breakdown
At 123 calories per 100 grams, REFRIED BEANS gets 23% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REFRIED BEANS
See how REFRIED BEANS compares to other foods in terms of nutrition:
- REFRIED BEANS vs PINTO BEANS
- REFRIED BEANS vs CANNELLINI BEANS
- REFRIED BEANS vs ORGANIC BLACK LENTILS
- REFRIED BEANS vs NO SALT ADDED GARBANZO BEANS
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