REFINED ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED ORGANIC COCONUT OIL
This refined organic product is a versatile cooking oil extracted from coconuts. It's a high-calorie food, primarily composed of fat, with no protein content. Per 100g serving, it provides 857 calories, 96.43g of fat, and negligible amounts of protein and carbohydrates. As a refined oil, it has a neutral flavor and high smoke point making it suitable for various cooking applications. Due to its high fat content, particularly saturated fat, it should be consumed in moderation as part of a balanced diet. Consider using it sparingly in place of other fats to manage overall saturated fat intake.
Ingredients
ORGANIC COCONUT OIL.
Calorie Breakdown
At 857 calories per 100 grams, REFINED ORGANIC COCONUT OIL gets 0% of its calories from protein, 53% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED ORGANIC COCONUT OIL
See how REFINED ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
- REFINED ORGANIC COCONUT OIL vs KALAMATA EXTRA VIRGIN OLIVE OIL
- REFINED ORGANIC COCONUT OIL vs PURE SAFFLOWER OIL
- REFINED ORGANIC COCONUT OIL vs BELLA-FAMIGLIA, GREEK EXTRA VIRGIN OLIVE OIL
- REFINED ORGANIC COCONUT OIL vs LORIVA, EXPELLER PRESSED OIL, PURE WALNUT
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.