KALAMATA EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KALAMATA EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, sourced from Kalamata olives, is a high-fat cooking oil. A 100g serving contains 867 calories and consists of 93.33g of fat, with no protein or carbohydrates. As a source of monounsaturated fats, Kalamata extra virgin olive oil can be incorporated into a balanced diet as a healthier alternative to some other fats, potentially contributing to cardiovascular health when consumed in moderation. It is suitable for various culinary applications, including salad dressings, drizzling, and sautéing. Remember to account for the high calorie density when portioning.
Ingredients
INGREDIENTS: EXTRA VIRGIN OLIVE OIL FROM KALAMATA.
Dietary Information
KALAMATA EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, KALAMATA EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KALAMATA EXTRA VIRGIN OLIVE OIL
See how KALAMATA EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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