EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this product is a pure, unrefined extra virgin olive oil. Derived solely from olives and processed without heat or chemicals, it retains its natural flavor and aroma. Nutritionally, it is a high-fat food, primarily composed of monounsaturated fats, which are considered heart-healthy. It contains no protein or carbohydrates. While a source of beneficial fats, it should be consumed in moderation as part of a balanced diet. It is ideal for salad dressings, drizzling over cooked foods, and light sautéing, adding a rich flavor and potentially contributing to overall well-being when used thoughtfully.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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