ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This organic virgin coconut oil is expeller-pressed and unrefined, derived from coconuts. As a vegetable and cooking oil, it is very high in calories and fat, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil is primarily comprised of saturated fat. While it can be used in cooking and baking, it should be consumed in moderation as part of a balanced diet, keeping in mind its high fat content and impact on overall dietary fat intake. Individual dietary needs and health considerations should guide consumption. The sole ingredient is organic expeller-pressed unrefined virgin coconut oil.
Ingredients
ORGANIC EXPELLER PRESSED UNREFINED VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL vs VIRGIN COCONUT OIL
- ORGANIC VIRGIN COCONUT OIL vs ORGANIC COCONUT OIL WITH BUTTERY FLAVOR
- ORGANIC VIRGIN COCONUT OIL vs COLD PRESSED HEMP OIL
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