ORGANIC SUPERFOOD REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC SUPERFOOD REFINED COCONUT OIL
This organic, refined coconut oil from Nutiva is a versatile cooking oil extracted from coconuts using an expeller-pressed method. Refining removes the coconut flavor and aroma, resulting in a neutral taste suitable for various cooking applications. Nutritionally, it is very high in fat, primarily saturated fat, providing 867 calories per 100g. It contains no protein or carbohydrates. While coconut oil can be used for cooking and baking, its high saturated fat content should be considered within the context of a balanced diet, and consumption should be moderate. Consider using it alongside other oils providing unsaturated fats.
Ingredients
ORGANIC, REFINED, EXPELLER-PRESSED COCONUT OIL
Dietary Information
ORGANIC SUPERFOOD REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC SUPERFOOD REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SUPERFOOD REFINED COCONUT OIL
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