REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil, crafted by Nutiva, Inc., is a versatile cooking oil derived from organic coconuts. It undergoes an expeller-pressing and refining process to create a neutral flavor and high smoke point, making it suitable for various cooking applications. Nutritionally, it is a concentrated source of energy, primarily composed of fat (93.33g per 100g) and providing 867 calories. It contains no protein or carbohydrates. While coconut oil can be incorporated into a balanced diet, its high saturated fat content should be considered, and consumption should be mindful of overall dietary fat intake and individual health needs.
Ingredients
ORGANIC, REFINED, EXPELLER-PRESSED COCONUT OIL
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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