VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This vegetable oil is derived from fresh coconuts through a cold-pressing process, preserving its natural flavor and aroma. It is a rich source of saturated fat, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. As a source of medium-chain triglycerides (MCTs), it is often used in cooking, baking, and as a skincare ingredient. Due to its high saturated fat content, coconut oil should be consumed in moderation as part of a balanced diet, mindful of overall fat intake and dietary needs. It is suitable for vegan and paleo diets.
Ingredients
ORGANIC, UNREFINED, COLD-PRESSED VIRGIN COCONUT OIL
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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