SPANISH EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPANISH EXTRA VIRGIN OLIVE OIL
A premium cooking oil derived from cold-pressed olives. Characterized by its rich flavor and aroma, this product is a source of monounsaturated fats, with 93.33g of fat per 100g serving, and provides 867 calories. It contains no protein or carbohydrates. Extra virgin olive oil can be incorporated into a balanced diet as a primary cooking fat or as a flavor enhancer in salads and other dishes. Using it in moderation can contribute to a heart-healthy diet due to its high concentration of monounsaturated fats.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
SPANISH EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, SPANISH EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH EXTRA VIRGIN OLIVE OIL
See how SPANISH EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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