REFINED EXPELLER PRESSED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED EXPELLER PRESSED AVOCADO OIL
This expeller-pressed avocado oil from Whole Foods Market is a cooking oil derived solely from avocados. It's a rich source of monounsaturated fats, contributing to its high calorie and fat content (867 calories and 93.33g of fat per 100g, respectively). It contains no protein or carbohydrates. As a pure fat source, it can be incorporated into a balanced diet in moderation, primarily for cooking or as a finishing oil. When using, consider its high calorie density and adjust serving sizes to align with individual dietary needs and goals.
Ingredients
AVOCADO OIL.
Dietary Information
REFINED EXPELLER PRESSED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED EXPELLER PRESSED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED EXPELLER PRESSED AVOCADO OIL
See how REFINED EXPELLER PRESSED AVOCADO OIL compares to other foods in terms of nutrition:
- REFINED EXPELLER PRESSED AVOCADO OIL vs CORN OIL
- REFINED EXPELLER PRESSED AVOCADO OIL vs EXTRA VIRGIN AVOCADO OIL
- REFINED EXPELLER PRESSED AVOCADO OIL vs CANOLA OIL
- REFINED EXPELLER PRESSED AVOCADO OIL vs 100% PURE VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.