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COOKING OIL SAFFLOWER

Vegetable & Cooking Oils Fairway Operating Corp. Branded
857 Calories
71.4g Protein
14.3g Carbs
100g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 857
% Daily Value*
Total Fat 100g 128%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 3,143mg 137%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 71.4g 143%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 71.4g 38%
Carbs 14.3g 8%
Fat 100g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 3,143 MG 137%

Related Foods in Vegetable & Cooking Oils

Food Calories Protein Carbs Fat
EXTRA VIRGIN ORGANIC COCONUT OIL 929 0g 0g 100g WEGMANS, OLIVE OIL 800 0g 0g 93.3g ITALIAN CLASSICS EXTRA VIRGIN OLIVE OIL 800 0g 0g 93.3g WEGMANS, OLIVE OIL 800 0g 0g 93.3g WEGMANS, 100% MEDITERRANEAN BLEND OLIVE OIL 800 0g 0g 93.3g HOT CHILI PEPPER FLAVORED EXTRA VIRGIN OLIVE OIL, HOT CHILI PEPPER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (137% of Daily Value per 100g).

About COOKING OIL SAFFLOWER

This cooking oil, produced by Fairway Operating Corp., is derived from expeller-pressed high oleic safflower seeds. Categorized as a vegetable and cooking oil, it's primarily composed of fat (100g per 100g serving) and provides a significant source of calories (857.00 cal per 100g). It also contains 71.43g of protein and 14.29g of carbs.

Safflower oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods. While a source of fat, it should be used in moderation as part of a balanced diet, considering its high caloric density. It is important to consider individual dietary needs and consult with a healthcare professional or registered dietitian for personalized advice.

Ingredients

EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL.

Dietary Information

COOKING OIL SAFFLOWER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKING OIL SAFFLOWER include Sodium, Na (137% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 857 calories per 100 grams, COOKING OIL SAFFLOWER gets 33% of its calories from protein, 7% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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