EXTRA VIRGIN ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN ORGANIC COCONUT OIL
This product is an extra virgin organic coconut oil from Wegmans, extracted from fresh coconut meat. It's unrefined, meaning it retains its natural flavor and aroma. Nutritionally, coconut oil is a highly concentrated source of fat, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. While coconut oil can be used in cooking and baking, it's important to remember it's high in saturated fat. Therefore, it should be consumed in moderation and balanced with a variety of other fats and oils with a more favorable fatty acid profile as part of a healthy diet.
Ingredients
ORGANIC, UNREFINED COCONUT OIL.
Dietary Information
EXTRA VIRGIN ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, EXTRA VIRGIN ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN ORGANIC COCONUT OIL
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