REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
A refined coconut oil, this product from Fiesta Tropicale is a versatile cooking oil extracted from coconut. It undergoes a refining process, resulting in a neutral flavor and higher smoke point compared to unrefined coconut oil, making it suitable for various cooking methods like frying, baking, and sautéing. Nutritionally, it is a concentrated source of energy, providing 929 calories per 100g. It is composed entirely of fat (100g per 100g) and contains no protein or carbohydrates. Due to its high saturated fat content, it should be consumed in moderation as part of a balanced diet that includes a variety of fat sources.
Ingredients
REFINED COCONUT OIL
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
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