REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil, distributed by KeHe, is a cooking oil derived from coconuts through an expeller-pressed method, then refined. It is certified organic and contains no protein or carbohydrates. The primary nutritional component is fat, with 93.33g per 100g serving, contributing 867 calories. Refined coconut oil offers a neutral flavor and higher smoke point compared to unrefined versions, making it suitable for various cooking applications. While it provides a concentrated source of energy, its high saturated fat content should be considered when incorporating it into a balanced diet. Moderation is advised as part of an overall healthy dietary pattern.
Ingredients
ORGANIC EXPELLER PRESSED REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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- REFINED COCONUT OIL vs 100% PURE & NATURAL VEGETABLE OIL
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