VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This product is an organic virgin coconut oil, extracted from the flesh of fresh coconuts. As a vegetable and cooking oil, it is exceptionally high in fat, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids. While it can be used in cooking, baking, and as a topical moisturizer, it should be incorporated mindfully into a balanced diet. Due to its high saturated fat content, moderation is key to maintaining cardiovascular health and overall well-being.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- VIRGIN COCONUT OIL vs AVOCADO OIL NON-STICK COOKING SPRAY, AVOCADO OIL
- VIRGIN COCONUT OIL vs 100% PURE EXTRA VIRGIN OLIVE OIL
- VIRGIN COCONUT OIL vs MILD TASTE PURE OLIVE OIL, MILD
- VIRGIN COCONUT OIL vs 100% PURE GRAPE SEED OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.