CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil, derived from corn, is a common cooking oil used for various culinary applications. Nutritionally, it is a concentrated source of fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Corn oil is primarily composed of unsaturated fatty acids, including linoleic acid (an omega-6 fatty acid). While it can be part of a balanced diet, its high fat content should be considered. It should be used in moderation as part of an overall healthy eating plan that includes a variety of nutrient-rich foods.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
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- CORN OIL vs EXTRA VIRGIN OLIVE OIL
- CORN OIL vs 100% ORGANIC & UNREFINED VIRGIN COCONUT OIL
- CORN OIL vs WHITE TRUFFLE INFUSED OIL, WHITE TRUFFLE
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