REFINED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED AVOCADO OIL
A refined avocado oil, this product from Nash Finch Company is a cooking oil derived solely from avocados. It provides a significant source of calories, primarily from fat, with each 100g serving containing 933 calories and 100g of fat. It contains no protein or carbohydrates. As a cooking oil, it can be incorporated into a balanced diet as a source of dietary fat, which is essential for various bodily functions, including nutrient absorption and hormone production. However, due to its high calorie and fat content, it should be used in moderation as part of an overall healthy eating plan that includes a variety of nutrient-rich foods.
Ingredients
100% REFINED AVOCADO OIL.
Dietary Information
REFINED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 933 calories per 100 grams, REFINED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED AVOCADO OIL
See how REFINED AVOCADO OIL compares to other foods in terms of nutrition:
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- REFINED AVOCADO OIL vs CANOLA OIL
- REFINED AVOCADO OIL vs 100% PURE AVOCADO OIL
- REFINED AVOCADO OIL vs ALL NATURAL AVOCADO OIL
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