FLAXSEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About FLAXSEED OIL
This product is a pure flaxseed oil, derived entirely from flax seeds. As a vegetable and cooking oil, it is exceptionally high in fat, primarily consisting of polyunsaturated fatty acids, including the essential omega-3 alpha-linolenic acid (ALA). Each 100g serving provides a concentrated source of energy, delivering 882 calories. It contains no protein or carbohydrates.
Flaxseed oil can be incorporated into a balanced diet as a source of healthy fats. ALA contributes to the maintenance of normal blood cholesterol levels. However, due to its high fat content, moderation is key. It is often used in salad dressings, smoothies, or drizzled over cooked foods.
Ingredients
100% FLAXSEED OIL
Dietary Information
FLAXSEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 882 calories per 100 grams, FLAXSEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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