100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This cooking oil, produced by Smart Foods LLC, consists solely of pure avocado oil. As a vegetable oil, it is a concentrated source of fat, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Avocado oil is known for its high monounsaturated fat content and can be used in various cooking applications, including sautéing, frying, and baking, due to its high smoke point. When incorporated into a balanced diet, avocado oil can contribute to overall fat intake, but should be consumed in moderation as part of a healthy eating plan.
Ingredients
100% PURE AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
See how 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
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