RED SKIN MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About RED SKIN MASHED POTATOES
RED SKIN MASHED POTATOES is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 16.4g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES WATER HEAVY CREAM (CREAM, CONTAINS MILK), BUTTER (CREAM SALT), MODIFIED FOOD STARCH, SALT, WHITE PEPPER NISIN, PHOSPHORIC ACID.
Calorie Breakdown
At 100 calories per 100 grams, RED SKIN MASHED POTATOES gets 9% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RED SKIN MASHED POTATOES
See how RED SKIN MASHED POTATOES compares to other foods in terms of nutrition:
- RED SKIN MASHED POTATOES vs SPAGHETTI PASTA
- RED SKIN MASHED POTATOES vs ITALIAN POLENTA
- RED SKIN MASHED POTATOES vs 100% ORGANIC COOKED BROWN RICE
- RED SKIN MASHED POTATOES vs FOUR CHEESE CHEDDAR, PARMESAN, BLEU & MONTEREY JACK CHEESE INSTANT MASHED POTATOES, FOUR CHEESE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.