RED REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About RED REFRIED BEANS
RED REFRIED BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 11.5g of carbohydrates, and 1.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED DARK RED KIDNEY BEANS, WATER, TOMATO PASTE, CONTAINS 2% OR LESS: SOYBEAN OIL, ONION POWDER, SALT, GARLIC POWDER, CUMIN, POTASSIUM CHLORIDE (NATURAL FLAVOR), OREGANO.
Dietary Information
RED REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, RED REFRIED BEANS gets 20% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RED REFRIED BEANS
See how RED REFRIED BEANS compares to other foods in terms of nutrition:
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