RED PEPPER HUMMUS, RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About RED PEPPER HUMMUS, RED PEPPER
RED PEPPER HUMMUS, RED PEPPER is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, CHICKPEA BRINE, RED BELL PEPPER, TAHINI (GROUND SESAME), WHEY PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, GARLIC, LEMON JUICE, CITRIC ACID, SALT, TAMARIND SEED GUM, CUMIN.
Calorie Breakdown
At 214 calories per 100 grams, RED PEPPER HUMMUS, RED PEPPER gets 27% of its calories from protein, 33% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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