RED KIDNEY BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About RED KIDNEY BAKED BEANS
RED KIDNEY BAKED BEANS is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 26.7g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
BAKED RED KIDNEY BEANS WITH PORK IN SAUCE CONTAINING WATER, SUGAR, MOLASSES, SALT, SPICE.
Dietary Information
RED KIDNEY BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 137 calories per 100 grams, RED KIDNEY BAKED BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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