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RED HOT S'CHUG

Dips & Salsa Branded
321 Calories
7.1g Protein
28.6g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 28.6g 50%
Fat 21.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
BROWNIE BATTER HUMMUS 286 3.6g 25g 21.4g BABA GANNOUSH 179 3.6g 10.7g 14.3g SALSA SAUCE 30 0g 6.1g 0g DILL HUMMUS 88 3.6g 10.7g 3.6g BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING 161 7.1g 17.9g 7.1g LEMON PEPPERCORN 214 7.1g 21.4g 10.7g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About RED HOT S'CHUG

RED HOT S'CHUG is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHILI PEPPER, PAPRIKA, OIL, GARLIC, SPICES, SALT, CITRIC ACID, LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FLAVOR

Dietary Information

RED HOT S'CHUG is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RED HOT S'CHUG include Iron, Fe (36% DV) , Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, RED HOT S'CHUG gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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