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BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING

Dips & Salsa Hummus Gourmet, LLC Branded
161 Calories
7.1g Protein
17.9g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 17.9g 56%
Fat 7.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING

BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.9g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

BLACK BEANS, WATER, TOMATO PASTE, TAHINI (GROUND SESAME), CANOLA & OLIVE OIL, HONEY, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), APPLE CIDER VINEGAR, GARLIC, RED PEPPERS, CORN, SPICES, PINEAPPLE, SALT, CHIPOTLE PEPPER, CITRIC ACID, LIME JUICE CONCENTRATE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, DRIED GARLIC, DEHYDRATED CILANTRO, PAPRIKA.

Dietary Information

BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING

See how BLACK BEAN HUMMUS WITH SPICY CORN RELISH TOPPING compares to other foods in terms of nutrition:

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