REAL FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About REAL FRUIT SPREAD
REAL FRUIT SPREAD is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 30g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
RASPBERRIES*, SUGAR*, FRUIT PECTIN, CALCIUM CITRATE.
Dietary Information
REAL FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL FRUIT SPREAD include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, REAL FRUIT SPREAD gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REAL FRUIT SPREAD
See how REAL FRUIT SPREAD compares to other foods in terms of nutrition:
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