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READY TO SERVE! ORGANIC RED QUINOA & BROWN RICE WITH GARLIC

Entrees, Sides & Small Meals Riviana Foods Inc. Branded
176 Calories
4g Protein
32g Carbs
3.2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 0.8g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 10%
Carbs 32g 82%
Fat 3.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 352 MG 15%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BUTTERY GARLIC MASHED POTATOES, BUTTERY GARLIC 108 1.2g 11.6g 6.2g TEX-MEX BLACK BEANS SIMMERED WITH BROWN RICE AND SEASONED WITH TEX-MEX GOODNESS BEANS 'N RICE, TEX-MEX 76 2.7g 15.6g 0.7g ROASTED CHICKEN RICE WITH CARROTS & HERBS, ROASTED CHICKEN 146 2.8g 29.2g 2.1g LONG GRAIN & WILD WITH 23 HERBS & SEASONINGS, LONG GRAIN & WILD 140 3.7g 28.7g 1.5g ORIGINAL READY RICE, ORIGINAL 80 1.6g 16g 1g BROWN WHOLE GRAIN RICE, BROWN 136 3.6g 27.9g 2.1g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About READY TO SERVE! ORGANIC RED QUINOA & BROWN RICE WITH GARLIC

READY TO SERVE! ORGANIC RED QUINOA & BROWN RICE WITH GARLIC is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 32g of carbohydrates, and 3.2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC POWDER, NATURAL FLAVORING, ORGANIC PARSLEY, ORGANIC ONION POWDER, SALT, SUNFLOWER LECITHIN (EMULSIFIER).

Calorie Breakdown

At 176 calories per 100 grams, READY TO SERVE! ORGANIC RED QUINOA & BROWN RICE WITH GARLIC gets 9% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare READY TO SERVE! ORGANIC RED QUINOA & BROWN RICE WITH GARLIC

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