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READY RICE

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
145 Calories
2.8g Protein
29.0g Carbs
1.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.2mg 7%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 8%
Carbs 29.0g 87%
Fat 1.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 52 MG 1%
Sodium, Na 552 MG 24%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
READY RICE WITH PEAS & CARROTS 147 4g 28g 2g BUTTER & GARLIC FLAVORED READY RICE, BUTTER & GARLIC 88 1.6g 17.6g 1.4g VEGETABLE HARVEST BROWN RICE, CARROTS, BARLEY, BELL PEPPER & LENTILS, SEASONED WITH HERBS & SPICES, VEGETABLE HARVEST 144 3.3g 28.8g 2.0g JASMINE RICE 175 3.5g 36.4g 1.8g WHOLE GRAIN MEDLEY QUINOA & BROWN WITH GARLIC, QUINOA & BROWN WITH GARLIC 75 1.7g 15g 1.0g CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING, CHICKEN MEDLEY 145 3.5g 28.3g 2.4g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (24% DV).

About READY RICE

READY RICE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 29.0g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER; PARBOILED LONG GRAIN RICE; PEAS; CARROTS; CORN; CANOLA AND/OR SUNFLOWER OIL**; SEASONING BLEND [SALT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, CARAMEL COLOR, ONION POWDER, NATURAL FLAVOR, TURMERIC (COLOR), SPICE, GARLIC POWDER, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMINE MONONITRATE, FOLATE (FOLIC ACID)].

Dietary Information

READY RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in READY RICE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, READY RICE gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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