RAWXIES, CRUNCH PAPRIKA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 2 MG | 167% | |
| Vitamin B-6 | 0.7 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 414 MG | 99% | |
| Phosphorus, P | 857 MG | 69% | |
| Potassium, K | 618 MG | 13% | |
| Sodium, Na | 446 MG | 19% | |
| Zinc, Zn | 8.6 MG | 78% | |
| Copper, Cu | 2.9 MG | 317% | |
| Selenium, Se | 42 UG | 76% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (99% of Daily Value per 100g).
- Rich source of Phosphorus, P (69% of Daily Value per 100g).
- Rich source of Zinc, Zn (78% of Daily Value per 100g).
About RAWXIES, CRUNCH PAPRIKA
RAWXIES, CRUNCH PAPRIKA is a high-calorie food with 539 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 39.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, ORGANIC FLAX MEAL, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, NUTRITIONAL YEAST, PUMPKIN SEEDS, ORGANIC CHIA SEEDS, ORGANIC OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC SPICE BLEND (SMOKEY PAPRIKA, ONION, GARLIC), SEA SALT.
Dietary Information
RAWXIES, CRUNCH PAPRIKA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAWXIES, CRUNCH PAPRIKA include Copper, Cu (317% DV) , Thiamin (167% DV) , Magnesium, Mg (99% DV) , Zinc, Zn (78% DV) , and Selenium, Se (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 539 calories per 100 grams, RAWXIES, CRUNCH PAPRIKA gets 19% of its calories from protein, 16% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAWXIES, CRUNCH PAPRIKA
See how RAWXIES, CRUNCH PAPRIKA compares to other foods in terms of nutrition:
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