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RAW WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Sagsveen & Sagsveen Food Brokers Ltd. Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED SALTED PISTACHIOS, DRY ROASTED SALTED 567 20g 30g 46.7g WALNUTS LIGHT HALVES & PIECES 667 16.7g 13.3g 66.7g SALTED MIXED NUTS, SALTED 625 21.9g 15.6g 56.3g OMEGA-3 DELUXE MIX, OMEGA-3 500 12.5g 46.9g 31.3g NATURE'S STRAWBERRIES HYPER-DRIED FRESH IN WHITE & DARK CHOCOLATE, WHITE & DARK CHOCOLATE 500 6.7g 63.3g 30g DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES, APPLES + BANANAS + DARK CHOCOLATE 288 1.9g 65.4g 7.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About RAW WALNUTS

RAW WALNUTS is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 66.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW WALNUTS

Dietary Information

RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, RAW WALNUTS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW WALNUTS

See how RAW WALNUTS compares to other foods in terms of nutrition:

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