RAW REDSKIN PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About RAW REDSKIN PEANUTS
RAW REDSKIN PEANUTS is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
REDSKIN PEANUTS.
Dietary Information
RAW REDSKIN PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, RAW REDSKIN PEANUTS gets 156% of its calories from protein, 133% from carbohydrates, and 750% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RAW REDSKIN PEANUTS
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