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SALT & LIME FLAVORED FRIED PEANUTS, SALT & LIME

522 Calories
21.7g Protein
0.6g Carbs
37.0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 522
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 0.6g 0%
Dietary Fiber 4.3g 15%
Total Sugars 2.2g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 589mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 37%
Carbs 0.6g 1%
Fat 37.0g 62%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 589 MG 13%
Sodium, Na 522 MG 23%

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About SALT & LIME FLAVORED FRIED PEANUTS, SALT & LIME

SALT & LIME FLAVORED FRIED PEANUTS, SALT & LIME is a high-calorie food with 522 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 0.6g of carbohydrates, and 37.0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUT, VEGETABLE PALM KERNEL OIL, SALT, CITRIC ACID, ADIPIC ACID

Dietary Information

SALT & LIME FLAVORED FRIED PEANUTS, SALT & LIME is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT & LIME FLAVORED FRIED PEANUTS, SALT & LIME include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 522 calories per 100 grams, SALT & LIME FLAVORED FRIED PEANUTS, SALT & LIME gets 17% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALT & LIME FLAVORED FRIED PEANUTS, SALT & LIME

See how SALT & LIME FLAVORED FRIED PEANUTS, SALT & LIME compares to other foods in terms of nutrition:

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