Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
600 Calories
20g Protein
24g Carbs
52g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 52g 67%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 4.4mg 24%
Potassium 680mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 21%
Carbs 24g 25%
Fat 52g 54%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 4.4 MG 24%
Magnesium, Mg 240 MG 57%
Potassium, K 680 MG 14%
Sodium, Na 0 MG 0%
Copper, Cu 1.6 MG 173%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HILL COUNTRY FARE, WHOLE ALMONDS 600 20g 16g 52g HANNAFORD, CHIPPED PECANS 700 10g 13.3g 73.3g HANNAFORD, DRY ROASTED PEANUTS 571 25g 21.4g 50g HANNAFORD, DRY ROASTED SUNFLOWER KERNELS 552 17.2g 24.1g 48.3g HANNAFORD, ALMONDS 571 21.4g 21.4g 50g HANNAFORD, MICROWAVE POPCORN 350 10g 70g 6.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Magnesium, Mg (57% of Daily Value per 100g).
  • Rich source of Copper, Cu (173% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW

RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 24g of carbohydrates, and 52g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, WALNUTS, HAZELNUTS (FILBERTS), PISTACHIOS.

Dietary Information

RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW include Copper, Cu (173% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (57% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW gets 13% of its calories from protein, 16% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW

See how RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW
Hi! Ask me anything about RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW — nutrition, recipes, health benefits, or meal ideas.