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RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
600 Calories
26.7g Protein
20g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 20g 21%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS, GLAZED SALTED CARAMEL 500 10g 53.3g 30g ITALIAN HERB NUTS, ITALIAN HERB 639 21.4g 29.6g 53.6g PECAN HALVES 700 10g 13.3g 73.3g WALNUTS 667 16.7g 13.3g 66.7g HONEY ROASTED CASHEWS SNACKS, HONEY ROASTED 533 13.3g 33.3g 40g CAMPFIRE CRUNCH PEANUTS, COCOA CANDIES, ALMONDS, HONEY ROASTED SESAME STICKS, HONEY MUSTARD PRETZEL BRAIDS PRETZELS TRAIL MIX, CAMPFIRE CRUNCH 533 16.7g 40g 40g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About RAW ALMONDS

RAW ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS.

Dietary Information

RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, RAW ALMONDS gets 18% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW ALMONDS

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