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RAVIOLI, CHEESE & SPINACH

Pasta by Shape & Type Wegmans Food Markets, Inc. Branded
235 Calories
13.9g Protein
33.0g Carbs
6.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 243mg 11%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.5g 13%
Total Sugars 1.7g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 26%
Carbs 33.0g 62%
Fat 6.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 1.6 MG 9%
Sodium, Na 243 MG 11%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About RAVIOLI, CHEESE & SPINACH

RAVIOLI, CHEESE & SPINACH is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 33.0g of carbohydrates, and 6.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

PASTA (ENRICHED DURUM WHEAT SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIQUID WHOLE EGGS), FILLING (RICOTTA CHEESE [WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID], MOZZARELLA CHEESE [SKIMMED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES], SPINACH, WATER, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYMES], ROMANO CHEESE [MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES, LIPASE], SALT, SPICE, BASIL).

Calorie Breakdown

At 235 calories per 100 grams, RAVIOLI, CHEESE & SPINACH gets 24% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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