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BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH

Pasta by Shape & Type Spring Valley Water Co. Branded
190 Calories
6.7g Protein
36.2g Carbs
2.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 36.2g 13%
Dietary Fiber 4.8g 17%
Total Sugars 2.9g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 15%
Carbs 36.2g 79%
Fat 2.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 181 MG 4%
Sodium, Na 467 MG 20%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
FRESH RUTABAGA NOODLES, VEGGIE SPAGHETTI 56 1.2g 8.4g 1.4g 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT, LONG ZITI #19 357 12.5g 73.2g 1.8g FIVE CHEESE TRADITIONAL ITALIAN STYLE PASTA FILLED WITH A FIVE CHEESE BLEND OF RICOTTA, PARMESAN, MASCARPONE, MOZZARELLA AND PECORINO ROMANO CHEESES TORTELLONI, FIVE CHEESE 240 10g 38g 7g SQUID INK SPAGHETTI, ARTISAN EGG PASTA, SQUID INK 384 16g 70.4g 4.8g MAINE LOBSTER MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH, MAINE LOBSTER 243 9.7g 34.0g 8.7g CAULIFLOWER GNOCCHI, CAULIFLOWER 164 3.6g 37.1g 0.4g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH

BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 36.2g of carbohydrates, and 2.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FFILLING INGREDIENTS: BUTTERNUT SQUASH, COOKED WHITE BEANS (WHITE BEANS, WATER), CARAMELIZED ONIONS (ONIONS, CANOLA OIL, SEA SALT), OLIVE OIL, BREADCRUMBS (WHEAT FLOUR, YEAST, SALT), BROWN SUGAR, ROASTED GARLIC (GARLIC, CANOLA OIL), VEGETABLE FIBERS (CELLULOSE, PSYLLIUM), SEA SALT, BASIL, NUTRITIONAL YEAST [DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B1, RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9, CYANOCOBALAMIN (VITAMIN B12)], NUTMEG, BLACK PEPPER. PASTA INGREDIENTS: DURUM WHEAT FLOUR, WATER, TURMERIC POWDER, SEA SALT.

Dietary Information

BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH gets 14% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH

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