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CASCATELLI BY SPORKFUL PASTA, ORIGINAL

Pasta by Shape & Type Sporkful, LLC Branded
368 Calories
12.3g Protein
73.7g Carbs
0.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.7g 27%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.4mg 24%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 73.7g 85%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.4 MG 24%
Potassium, K 193 MG 4%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
ELBOWS, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g MARIO BATALI, FARFALLE BRONZE EXTRUDED PASTA 357 12.5g 73.2g 1.8g SHOPRITE, ANGEL HAIR NO. 11 PASTA, ENRICHED MACARONI PRODUCT 0 0g 0g 0g ROUNDY'S, THIN SPAGHETTI PASTA, ENRICHED MACARONI PRODUCT 0 0g 0g 0g ROUNDY'S, MEDIUM SHELLS PASTA, ENRICHED MACARONI PRODUCT 0 0g 0g 0g MUELLER'S, LINGUINE, ENRICHED MACARONI PRODUCT 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (24% DV).

About CASCATELLI BY SPORKFUL PASTA, ORIGINAL

CASCATELLI BY SPORKFUL PASTA, ORIGINAL is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 73.7g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ENRICHED DURUM SEMOLINA FLOUR (DURUM SEMOLINA FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER

Dietary Information

CASCATELLI BY SPORKFUL PASTA, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CASCATELLI BY SPORKFUL PASTA, ORIGINAL include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, CASCATELLI BY SPORKFUL PASTA, ORIGINAL gets 13% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASCATELLI BY SPORKFUL PASTA, ORIGINAL

See how CASCATELLI BY SPORKFUL PASTA, ORIGINAL compares to other foods in terms of nutrition:

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