RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About RAVIOLI
RAVIOLI is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 33g of carbohydrates, and 4.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), PUMPKIN, MOZZARELLA CHEESE (WHOLE MILK, CULTURE, SALT, ENZYMES), BLENDED OIL (CANOLA/OLIVE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT). HONEY, MOLASSES, EGGS, PAPRIKA OIL, PARSLEY, CINNAMON, SALT, ALL SPICE, SAGE, CLOVE, WHITE PEPPER, NUTMEG, BETA-CAROTENE PASTA: DURUM FLOUR (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, TOMATO PASTE, ANNATTO OIL, PAPRIKA OIL BETA-CAROTENE (COLOR).
Calorie Breakdown
At 220 calories per 100 grams, RAVIOLI gets 18% of its calories from protein, 60% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
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