RAVIOLI vs TINKYADA

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 14 nutrient categories

RAVIOLI: 6 vs TINKYADA: 5 (3 ties)

Overview

Nutrient	RAVIOLI	TINKYADA	Winner
Calories	220 cal	368 cal
Protein	10 g	8.8 g
Carbs	33 g	77.2 g
Fat	4.5 g	3.5 g
Fiber	2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	TINKYADA	Winner
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	RAVIOLI	TINKYADA
Calcium, Ca	150 MG	0 MG
Iron, Fe	1.8 MG	1.9 MG
Potassium, K	0 MG	228 MG
Sodium, Na	85 MG	35 MG

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