RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 274 MG | 21% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- Good source of Calcium, Ca (21% DV).
About RAVIOLI
RAVIOLI is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 32.6g of carbohydrates, and 8.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), DURUM WHEAT FLOUR, EGGS, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SEA SALT, GARLIC, WHITE PEPPER.
Dietary Information
Notable micronutrients in RAVIOLI include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, RAVIOLI gets 20% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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