RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 4 vs RAVIOLI: 5 (1 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	274 cal	191 cal
Protein	13.7 g	7.4 g
Carbs	32.6 g	31.6 g
Fat	8.4 g	3.7 g
Fiber	2.1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	274 MG	74 MG
Iron, Fe	1.1 MG	2.0 MG
Sodium, Na	326 MG	206 MG

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