RAVIOLI vs GNOCCHI

Nutrition comparison per 100 g serving

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GNOCCHI wins in 5 out of 10 nutrient categories

RAVIOLI: 4 vs GNOCCHI: 5 (1 ties)

Overview

Nutrient	RAVIOLI	GNOCCHI	Winner
Calories	274 cal	195 cal
Protein	13.7 g	4.9 g
Carbs	32.6 g	43.9 g
Fat	8.4 g	0 g
Fiber	2.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	GNOCCHI	Winner
Vitamin C, total ascorbic acid	0 MG	24.4 MG

Mineral	RAVIOLI	GNOCCHI
Calcium, Ca	274 MG	16 MG
Iron, Fe	1.1 MG	0.9 MG
Sodium, Na	326 MG	407 MG

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