GNOCCHI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About GNOCCHI
GNOCCHI is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 43.9g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
POTATO FLAKES (DEHYDRATED POTATOES), WATER, ENRICHED DURUM FLOUR (DURUM FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), POTATO STARCH, SALT, BETA CAROTENE.
Dietary Information
GNOCCHI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GNOCCHI include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, GNOCCHI gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GNOCCHI
See how GNOCCHI compares to other foods in terms of nutrition:
- GNOCCHI vs BEEF RAVIOLI, BEEF
- GNOCCHI vs GRAIN & LEGUME PASTA, SPAGHETTI, ANGEL HAIR
- GNOCCHI vs ENRICHED MACARONI PRODUCT, SPAGHETTI
- GNOCCHI vs ENRICHED MACARONI PRODUCT, ELBOW MACARONI
More in Pasta by Shape & Type
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