RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About RAVIOLI
RAVIOLI is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 41.6g of carbohydrates, and 1.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC UNBLEACHED FLOUR, WATER, ORGANIC SEMOLINA FLOUR, ORGANIC TURMERIC. FILLING INGREDIENTS: ORGANIC SOY RICOTTA (ORGANIC SOY BEAN FIBER, WATER, ORGANIC CORN STARCH, ORGANIC VINEGAR, ORGANIC DRIED CANE SYRUP, SEA SALT), ORGANIC OLIVES, MARINATED ARTICHOKE, ORGANIC POTATO FLAKES, WATER, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON, ORGANIC PARSLEY, ORGANIC BLACK PEPPER.
Dietary Information
RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, RAVIOLI gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
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