RAVIOLI vs CORN VEGGIE TOTS

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 11 nutrient categories

RAVIOLI: 6 vs CORN VEGGIE TOTS: 4 (1 ties)

Overview

Nutrient	RAVIOLI	CORN VEGGIE TOTS	Winner
Calories	212 cal	200 cal
Protein	7.1 g	3.5 g
Carbs	41.6 g	27.1 g
Fat	1.8 g	9.4 g
Fiber	2.7 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	CORN VEGGIE TOTS	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	RAVIOLI	CORN VEGGIE TOTS
Calcium, Ca	35 MG	12 MG
Iron, Fe	2.4 MG	0.6 MG
Potassium, K	0 MG	165 MG
Sodium, Na	381 MG	376 MG

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