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RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY

Yogurt Johanna Foods, Inc. Branded
93 Calories
8g Protein
12g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 53mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 37%
Carbs 12g 55%
Fat 1.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Potassium, K 160 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PINA COLADA NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA 53 2.9g 10.6g 0.2g NONFAT GREEK YOGURT 73 8g 9.3g 0g BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLACK CHERRY 73 8g 9.3g 0g PEACH NONFAT GREEK YOGURT, PEACH 73 8.7g 9.3g 0g RASPBERRY ON THE BOTTOM FLAVOR NONFAT GREEK YOGURT, RASPBERRY ON THE BOTTOM 73 8g 9.3g 0g STRAWBERRY ON THE BOTTOM NONFAT GREEK YOGURT, STRAWBERRY ON THE BOTTOM 73 8g 9.3g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY

RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 12g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, CREAM, RASPBERRIES, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID.

Dietary Information

RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY gets 34% of its calories from protein, 52% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY GREEK LOWFAT YOGURT, RASPBERRY

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